What's On Your Mind?

[shubert56]

People r so mean I know I'm fat guys but don't say stuff like that I mean rudeness what shouldur do about being fat

[alice_doll]

Well, I'd start by controlling my diet. Write down everything that you eat, and I mean everything. Getting physical activity in is good too, but really, doing at least an hour of physical activity, three times a week, is enough for you if you're controlling your diet as well.

As for those other people, don't pay them any attention. You're at the age where everyone is immature, and thinks it's funny to make fun of others. They've probably got their own problems too, and I bet they wouldn't like it if everyone else teased them for it, would they?

Keep your head up You can do whatever you want with your life, and if you want change, then you're the only one who can do that.

[flylikeacow]

Don't ever let anyone tell you that what your body looks like is not acceptable. Skinny, average, muscular, fat... every body is beautiful in its own unique way. Fat does not mean ugly. Fat is simply a word used to describe a body.

I know that's really, really difficult to accept, though. I'm 17 and only starting to learn to love my fat body. It's a long and difficult road, filled with people who want to tear you down and tell you you're not good enough, but ultimately, learning to accept and love your body is infinitely more fulfilling than changing it to what somebody else tells you is right.

[ElizabethIrene]

Just tell them to f*ck off...

Its not their body to worry about in the first place!

They need to mind their own d*mn business.

Nuff Said

[shubert56]

I **bleep**in love u already! Not queerly lol that was I nice Answer lol

[stephistarbucks · Accepted solution]

I doubt you're fat. You're a 6th grader? You're probably just getting curves faster than your peers are. But if you really want to start taking care of yourself and make sure you DON'T get fat, you can do this:

Drink a lot of water. At least 3 or 4 bottles every day.

Don't eat junk food. Just don't. It's really like, so bad for you and I know it smells good and tastes good but it will catch up with you. This is a time in your life where you're growing, and if you eat healthy foods your body will be very happy and so will you. If you sit around eating Takis or Cheetos, you will gain weight quickly. But healthy food can be yummy too, so make sure you eat plenty of vegetables and fruit, and make sure you eat a healthy source of fiber and protein. Ask your mom about that, she can tell you more.

Be active. When you don't do anything, you begin to develop cellulite and your bottom gets all flat and it's not pretty. Make sure you get plenty of exercise so your muscles stay tight. This will help keep you slim. You like volleyball? That's really good! Volleyball is really fun, so you shouldn't have a problem with that

Stay inspired by thinking of your favorite actress or singer. They have to eat healthy and exercise to look that good, and you can do it too Good luck and may the odds be ever in your favor!

And don't listen to those mean girls. Don't let them get to you, they're just jelly.

[angel turn upp]

im in 6th grade to