Eating Disorder Recovery

[Kirsteeeeen]

A month ago after a really bad binge session and purging I came to the decision that I had to stop, it was ruining me. I'm happy to say now I haven't binged or made myself sick for an entire month, I honestly think I'm getting past it and I'm just so relived. For anyone else I have to say that reading recovery blogs really helped me, they say the first few weeks are always the hardest but you just have to believe in yourself.

[Amandajay5]

Awesome! You are doing great. Keep believing in yourself. You can do this!

I also suggest looking into intuitive eating. I read it can help a lot. It is very helpful for binge eaters and people who suffer from Bulimia so it may be worth it to look into it.