Period questions and parent issues

I've been having really bad cramps lately but it's really weird because I have a really light flow. I WANT to know how to get rid of them but I have issue with getting some alone time.There really bad and I have really strict parents and whenever I try to lay down they always yell at me because I'm lazy but I'm not I'm just in pain so can someone please help me on how to explain to my parents about my period

I think you could talk to your mom about it, she's a girl and perfectly understands everything about periods.

In case this doesn't work, try to work with someone else, your grandmother, an aunt even a teacher could be useful, someone you trust.

 

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