its been a while since ive logged into here and I'm hoping to chat about some topics. I would love to talk to someone who has a relationship with working out. I used to be extremely fit and over the past 3 years I have let myself go and would like to get myself back on track, I just dont even know where to start. Any motivational tips? suggestions?
I am a lesbian girl living in brooklyn in need of some conversation, it can start with exercize but possibly turn into something else. I'm looking for friends of any kind, just platonic or we could possibly turn it into something more...anyway i look forward to chatting with some fellow gurls about this stuff.?
you just have to do it...make it a habit.? your motivation should be remembering when you were in better shape.? I always feel better after going for a run...exercise releases endorphines and other chemicals into your body which bring on feelings of refreshness and elation.
my family always made me exercise since twelve along with vegetarian diet so i beautiful for men