I just know theres something else wrong with me.

I already have depression and anxiety....but i know theres something else and I cant handle not knowing what exactly it is. I'm gonna see my therapist soon and I know i should write down the symptoms of what i have so i can tell her but i already told my mom and she was 100% dismissive about it like "you dont have [thing], nathan." and its just like... what do i have then??? i dont know what to do I dont wanna cause trouble but like..shit i dont know what to do

Have you tried writing a small letter or email to her and explaining what's really happening to you? Then tht way you have concrete evidence to give to your family doctor to make the appropriate diagnosis.

Do you keep a diary of your thoughts and feelings??

 

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